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Services

OUR CLASSES

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Upcoming Event

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love yourself.
tune into oneself.
be your best self.

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OUR SPACE

A sanctuary for your practice

Allison M

“For being a beginner to yoga classes it was nice to have a small class to focus on each move. It was a nice variety of breathing exercises and yoga poses to ease my way into a class. The essential oils and sound bath was a nice touch to leave fully relaxed. Sydney is so nice and makes you feel at ease.😊"

Nadine G

"Absolutely fantastic experience with Sydney One Self Yoga! Sydney led an excellent class, communicating clearly and demonstrating the moves effectively. Highly recommended for anyone seeking a top-notch yoga session!"

Victoria N

“Such a great experience with One Self Yoga! Sydney did amazing with guiding us through breath work, her assistance provided confidence and I absolutely loved the affirmations, calming environment and aromas.”

Inquiry Form 

104-1695  Henderson Highway 

WPG, MB R2G1P1

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Our Clients Say

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"Loved my yoga class!!! The studio was set up to promote relaxation and focus on my own practice and Sydney’s instruction provided a range of poses to cater to my yoga ability!"

Lily-Jean B

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